As we grow and develop we experience different emotions and stages in our lives. Love and anger are two very significant emotions and stages in human development.
Most people dream of meeting that perfect someone which to spend the rest of our lives. The reality about relationships is that they do not play out the way we imagine; you meet your true love, you get married, have children and live happily ever after; relationships take work. With that said, relationships should not take work every single moment of the day.
The most significant relationship that you have to work on is the relationship with yourself. If you do not have a healthy relationship with yourself you will not be able to have a healthy relationship with someone else.
As people grow and evolve individually, relationships with others and yourself, must grow and evolve as well.
I am grateful that I get the opportunity to work with couples and individuals on their growth journeys. Relationships can be very complicated, especially in these times of social media distractions. I work with couples and individuals who are experiencing:
I also specialize in working with individuals experiencing life transitions, grief and loss, trauma, anxiety and depression.
I am trained in Emotional Freedom Technique, Internal Family Systems, Shamanic Reiki, Sound Healing and Meditation which can help clients better deal with traumatic events, as well as help clients become more aware of the mind, body and soul connection.
If you want to work more intensely on your healing you may consider WholeHearted Psychotherapy work with me.
I am a fluent Spanish speaker, bilingual and bicultural.
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